May 2014 ~ Weight Loss Tips

Saturday, 31 May 2014

Kim Kardashian’s weight loss puzzle Kim Kardashian wants to lose 5 pounds. Why would anybody need to lose 5 pounds? I am not sure, 5 pounds is what, a breakfast and lunch?
“I weigh 115 lbs. now and want to get to 110 lbs.,” says 5’3″ Kim. “Nothing drastic, just lose a little fat and tone up!”

Thursday, 29 May 2014

 LONDON (AP) -- Almost a third of the world is now fat, and no country has been able to curb obesity rates in the last three decades, according to a new global analysis.
Researchers found more than 2 billion people worldwide are now overweight or obese. The highest rates were in the Middle East and North Africa, where nearly 60 percent of men and 65 percent of women are heavy. The U.S. has about 13 percent of the world's fat population, a greater percentage than any other country. China and India combined have about 15 percent.

Friday, 23 May 2014

Natural Way Lose Belly Fat,One of the most highly rated health problem is obesity. When there is a high concentration of fat on the stomach, it seems all the more frustrating. Due to sedentary lifestyles and excessive consumption of junk food, most people have to deal with a fat tummy.
Although there are numerous ways to break down stored fat, going natural is probably the safest and most effective way out. Here are some of the best ways to lose belly fat.

Thursday, 22 May 2014

There is not just one exercise to lose belly fat fast. Following are the set of exercises that will get the job. In order to find out exactly how to lose belly fat fast, follow the exercises correctly.
How do you want to be beautiful and graceful! But sometimes circumstances do not allow us access to the gym, exercise regularly or diet strictly. How can lose weight without leaving the house and doing the usual household chores? Here are some guidelines that will help you become slim!

Monday, 19 May 2014

Anti-obesity medication or weight loss drugs are all pharmacological agents that reduce or control weight. These drugs alter one of the fundamental processes of the human body, weight regulation, by either altering appetite, or absorption of calories.The main treatment modalities for overweight and obese individuals remain dieting and physical exercise.

Saturday, 17 May 2014

10 Weight Loss Motivation Tips


Have you hit a plateau in your weight loss mission ? If you do not fit into your jeans are not motivating enough to get you back in the gym , here are 10 weight loss motivation tips.

Friday, 16 May 2014

Breakfast sets the tone for your entire day , and the choice of products depends on the mood , and performance, and how soon you get hungry again . In addition, the wrong breakfast increases your risk of obesity,cancer and diabetes. So, what products in any case can not be used for breakfast ?
Foods That Help Drop the Pounds. According to a recent study, red chili peppers can curb hunger and help you burn calories faster. These spicy little fruits are not the only everyday foods that have been linked to weight loss. Read on

Saturday, 10 May 2014

Weight-loss tips, If you’ve been trying your best to regulate your diet in an effort to shape up, then these tips for weight loss will help you achieve your goal. Granted that you will not see the fruits of your efforts overnight, but if you follow these guidelines consistently you will eventually notice a perceptible difference.
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